Programs
What is crossfit?
CrossFit is about applying the right stimulus to your body so that you are investing for a healthier future.
At CrossFit Shohaku, you can take lessons from once a week to an unlimited plan. With our counseling services, we can monitor your progress and set goals along the way.
Foundations course
Learning the foundational CrossFit movements and building safe movement patterns are the first step to success.
Whether you are older or have physical challenges, CrossFit can be done by anybody. Defining your goals, and setting clear milestones will help you on your way!
visitors
We accept CrossFitters from all over the world! If you wish to drop in, we are more than happy to accommodate.
Why not get in some training while traveling around Kyoto, the beautiful ancient capital of Japan? Get in contact as soon as possible and come by!
About the Building
The building housing CrossFit Shohaku is a former public bathhouse that closed its doors over 60 years ago. Renovated by Takayasu Nawachi, we've also built a tea room and gallery on the second floor. This is a first in Kyoto, in Japan, and in the world. In an effort to add another page to the cultural history of Kyoto we hope this space will provide a good opportunity to enjoy tea and get fit!
Event Calendar
We will be holding events monthly, so make sure to keep up to date with the events calendar!
Join the Community!
If you have any questions, please let us know!
